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Building The Upper Pecs

July 15th, 2009

To build your upper pectoral muscles, it will take some upper chest workouts. The best exercises for the chest to build the upper pecs are incline benches and incline flyes. You can perform incline bench presses with a barbell or dumbbells. Incline flyes will let you get a nice stretch in your upper chest and are a great finisher to a pec workout.

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