In Sports

News and Information about sports and athletes

Steps to Achieving Your Goals

February 6th, 2008

Steps to Achieving Your Goals

Many people have given up setting New Year’s resolutions because they are convinced that such resolutions don’t work. This may reflect a larger problem – not knowing how to set and reach goals. Achieving personal goals is one of the most important things in life. Just because you may have encountered some failures doesn’t mean that you should stop setting concrete goals.

To achieve objectives & goals and apply effective time management techniques, there are guidelines which can be followed. While following them doesn’t necessarily guarantee success, it is certainly preferable to giving up on goal setting. Like most things, there is no one single approach and different methods work for different people. Nevertheless, it is difficult to achieve any goals if they aren’t identified in the first place.

Many experts suggest writing down your goals as a means of activating your subconscious mind so that it can start the process of working towards it. It can help to be detailed at this stage. For example, a common goal is to get a new car. However, rather than just writing that you want a new car, it gives your mind clearer direction if you write down the make, model and color as well. In this way, you can visualize the goal. Let your mind see you driving around town in that car. You can involve all the senses in this exercise. Just imagine that new car smell as you first take ownership. It is a good idea to review your written goals periodically as situations change. It is not a failure to modify or forego a goal, but rather a recognition of altered circumstances.

Sharing your goals freely can be counter-productive as even well-meaning friends and relatives can instill negative attitudes and cause you to abandon your ambitions. In a similar fashion, it can be a good idea to set large, albeit realistic, goals. If you shoot for the moon and miss you’ll still be in the stars.

Finally, comes the most difficult part of achieving your goals – taking action! Almost everyone has goals for their life, even if only in their thoughts. What separates those who achieve them from those that don’t is not failure, but a capacity to focus and not give up. Most successful people have experienced many failures in life. Nevertheless, they reach their goals because they don’t let that stop them and continue to take action towards their goals. This can have the fortunate consequence of making decisions a lot easier. Every time you need to make a decision during the day, you only have to ask yourself this question, “Does this take me closer to, or further from my goal.”
Raymond Le Blanc

Tagged as Competitions, In Sports, Mental Toughness | No Comments »

» Steps to Achieving Your Goals

Do you have an opinion? Leave a Comment

Please note: Comment moderation is enabled and may delay your comment. There is no need to resubmit your comment.

In Sports Extras

Most Recent In Sports Articles

News In Sports

New York fetes Giants with parade up Broadway (AP)

Fans line the streets in lower Manhattan waiting for the start of the New York Giants Superbowl parade in New York, Tuesday, Feb. 7, 2012. Eli Manning and the New York Giants are Super Bowl champions again. Just as they did four years ago in Arizona, Tom Coughlin's Giants have defeated Bill Belichick's New England Patriots, this time 21-17 in Indianapolis for their fourth Lombardi Trophy. (AP Photo/Seth Wenig)AP - The New York Giants are returning from their Super Bowl win to a celebration the likes that only New York can throw: a ticker-tape parade in the Canyon of Heroes on Broadway, where the city has honored stars for almost a century.




More News at Yahoo Sports

Articles about Sports

SPITZER E3 Electric Golf Cart
Enjoy your golfing with SPITZER Electric Golf Cart The SPITZER E3 Electric Golf Cart has an advanced LCD readout for showing different settings. Some special features are available in this golf trolley such as auto run, odometer and a speedometer. These are the features that make cart on of the most advanced remote golf trolley [...]
 
All About Sports Domes
In this day and age, sports domes are becoming more and more popular. Even though sports competitions in the rain, sleet, mud and intense heat is quite interesting to watch on television in your nice, cozy living room, the story is not the same for the spectators and athletes actually present at these events. These are the people you see in the stands all bundled up in hats, coats, gloves, etc.