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Top Chest Workout Routines

August 14th, 2009

Workouts for the chest are an important part of any weight training routine. Most weight trainers want to build thick, powerful looking pectoral muscles. The top chest workout routines should be made up of compound exercises such as bench presses, incline presses, and dips. After you do these exercises you can perform isolation exercises such as flyes and cable crossovers.

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